Facebook

After class today, join us for one of our favorite playgroups! We'll be hosting a Stroller Strides class for the littles at 10:30. Bring along a doll carriage, shopping cart, lawn mower, or other push toy and watch as the kids run, lunge and squat like their super hero mamas. There will surely be many opportunities for adorable pictures of kids emulating the healthy habits they learn from YOU! Are you ready? #letsplaystrollerstides! #FIT4MOM

What a great morning at School Street Park, Agawam! We loved meeting so many new faces and playing with friends at the splash pad! β€’ β€’ β€’ We'd love to see some of your photos from today! Post your pictures in the comments πŸ‘‡

#workhard #playhard! When it's hot outside, we find fun ways to keep cool at class πŸ’¦ These moms were racing to beat the clock and fill their bucket with icy cold water from their sponge balls. Oh, and did we mention they were doing it while in a wall sit? πŸ’ͺ #MultitaskingMamas ftw Enjoy the summer with your littles! #mamagetoutside #FIT4MOM #Longmeadow #StrollerStrides

POP UP Stroller Strides Class at School Street Park!

POP UP Stroller Strides Class at School Street Park!

Join us for a FREE Stroller Strides class in a special location...School Street Park, Agawam! ***We will be meeting near the splash pad area of the park so use the Corey Street entrance to find us easily! We will be holding a regular class at this POP UP location and welcome ALL moms to come out and see what FIT4MOM has to offer. β€’β€’β€’β€’β€’ What is Stroller Strides? A fitness class you can do with your little ones in tow! Moms will get a full body workout with cardio bursts and strength training all while engaging our little ones and having FUN! What should I bring? Water for yourself and your little one A mat/towel for ground exercises Toys/snacks for the stroller β€’β€’β€’β€’β€’ Stay after class for a splash pad playgroup and mingle with other moms!

We have a special POP UP class on Thursday (7/20) at a new park! Tag a friend who might be interested! Bring them to class πŸ’ͺand stay for a play date at the splash park. πŸ’¦ #workhard #playhard #FIT4MOM

Join us tomorrow for one of our favorite playgroups of the year! We'll be hosting a free "Stroller Strides for the littles" class at 10:30 Bring your child's favorite push toy and watch them lunge, squat, and dip just like Mom! Our playgroups are FREE and open to ALL so bring a friend or come and make a friend! **Please note, if we are indoors due to weather, we will postpone our playgroup to next Friday (7/21) #FIT4MOM #Longmeadow #letsplaystrollerstrides

Work It Wednesday! We have TWO Stroller Strides classes today. Join us at Greenwood Park at 9:30am or 5:00pm to meet some mamas and flex that hustle muscle! *The weather is looking a little wet for the afternoon. Check back here to see if we're moving indoors!

POP UP Stroller Strides Class at School Street Park!

POP UP Stroller Strides Class at School Street Park!

Join us for a FREE Stroller Strides class in a special location...School Street Park, Agawam! ***We will be meeting near the splash pad area of the park so use the Corey Street entrance to find us easily! We will be holding a regular class at this POP UP location and welcome ALL moms to come out and see what FIT4MOM has to offer. Stay after class for a splash pad playgroup and mingle with other moms!

Join us for a FREE Stroller Strides class in a special location...School Street Park, Agawam! ***We will be meeting near the splash pad area of the park so use the Corey Street entrance to find us easily! We will be holding a regular class at this POP UP location and welcome ALL moms to come out and see what FIT4MOM has to offer. Stay after class for a splash pad playgroup and mingle with other moms!

How many push ups can you do in a minute? Join us tomorrow for our June challenge and challenge yourself to see if you can beat your personal best! See you at 9:30 at Greenwood Park!

#Ourvillage of moms enjoyed some chit chat with new friends and iced coffee today after class. Talk about self care πŸ’• #momfriends... We all need them! What a great start to our #summer with #FIT4MOM #Longmeadow!

COFFEE and MOTHERHOOD go together like PB & J! Come for class and stay for our β˜€SUMMERβ˜€ KICK OFF playgroup. We'll be mixing and mingling with all of our new mamas as we get to know each other over a cup of joe. Been wanting to try a class? TODAY is the PERFECT DAY! New faces are always welcome😁 Classes are at Greenwood Park at 9:30a and 5:00p.

It's not too late to join us for our Body Back preview tomorrow! Lay out your workout clothes tonight before you go to bed and meet us at School Street Park in Agawam tomorrow at 6am! Register in the comments! Bring your yoga mat, water, and any questions you have about this amazing program! Check out the map below to be sure you're meeting us at the right location. Once you take the River Rd. exit off of 57, Turn onto Alhambra Cir/Corey Street to find the parking lot.

Sign up for our monthly newsletter!

Class schedules, playgroup details and more!

WINNER_DaisyBadge_HiRes.png
bundle organics.jpg
NurturmeM_Logo_.jpg
AquaBall_logo.png
fit4mom_promo-01.jpg
SiliCo_ad_300x100.png
Three Sisters Jewlery SS300x100.jpg