Welcome Mama!

We want you to join us for a month!

This March we are offering our unlimited Stroller Strides/Stroller Barre membership for just $30 for 30 days*! NOW is the time to try our classes and see if FIT4MOM is right for you!

Click the photo below to sign up!

*New clients only


Welcome to FIT4MOM Longmeadow

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

FIT4MOM helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Sign up for your first FREE class today!


We have PM and Saturday classes too!

Our Stroller Strides schedule includes an evening PM class once a week (Wednesdays from 5:00-6:00) and regular Saturday morning classes from 9:30-10:30. We hope these class times can better accommodate moms with busy mornings or those looking for an after work or weekend "pick-me-up" while bonding with their little ones.

Sign up for our monthly newsletter!

Class schedules, playgroup details and more!

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