Welcome!

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Welcome to FIT4MOM Longmeadow

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Sign up for your first FREE Stroller Strides class today!

We have PM and Saturday classes!

We've expanded our schedule and hold PM classes twice a week (Mondays and Wednesdays from 5:00-6:00) and a weekend class every Saturday morning from 9:30-10:30. We hope these classes can better accommodate moms with busy mornings or those looking for an after work or weekend "pick-me-up" while bonding with their little ones.

Want to take a look at what FIT4MOM Stroller Strides is all about? Check out the video below!

Sign up for our monthly newsletter!

Class schedules, playgroup details and more!

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